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To reduce the risk of SIDS, put baby on the back to sleep, from birth.

SAFE SLEEPING

What is SIDS?

  • SIDS is short for ‘Sudden Infant Death Syndrome’. It means the sudden, unexpected death of a baby. The cause of death is not known.
  • SIDS is the most common cause of death in babies between one month and one year of age. Most babies who die of SIDS are under six months. More babies die of SIDS in winter than in summer.
  • Remember, 1999 out of 2000 babies will not die of SIDS.

How to reduce the risk of SIDS and sleep baby safely

  • Put baby on the back to sleep, from birth
  • Sleep baby with face uncovered
  • Put baby’s feet at the bottom of the cot
  • The cot must meet the Australian Standard for Cots
  • Tuck in bedclothes so bedding is not loose
  • Keep quilts, doonas, duvets, pillows and cot bumpers out of the cot
  • Use a firm, clean mattress that fits snugly in the cot
  • Cigarette smoke is bad for babies
  • Taking baby into an adult bed may be unsafe. It is unsafe if baby gets caught under adult bedding or pillows, if baby is trapped between the wall and the bed, if baby falls out of bed, if baby is rolled on by someone who sleeps very deeply or who has taken medicine, drugs or alcohol that can cause them to sleep heavily
  • Never put baby on a soft mattress, couch, beanbag, or water bed with or without a
    parent as there is a very high risk of a sleep accident
  • Portable cots are useful but can collapse if not assembled correctly. Do not put additional mattresses in a portable cot. Small children can become trapped between the mattresses and suffocate. Use only the mattress supplied by the manufacturer.

For more information

  • Talk to your doctor, Child Health Nurse or support worker
  • Call SIDS and Kids on 1300 308 307
  • Visit the SIDS and Kids web site www.sidsandkids.org

The information above was provided by SIDS and Kids.